New photo from Facebook April 14, 2020 at 04:24PM

With the National lockdown continuing in to its 4th week and with us all having to remain at home I wanted to let you guys know that my amazing friends at the Oceanflow Yoga Studio who are located in Pentire, Newquay are Live Streaming their classes on the Zoom app. Download it to your phone or laptop…..or like me, both 😁
The timetable has classes for all levels,
including family yoga. There’s also the opportunity to slow things down with meditation and one of my personal favourites, Yoga Nidra. Please use this time to take care of your body and your mind, yoga has helped me in so many ways over the years and I completely recommend it’s practice. Take a look at their website or Facebook page for further information information and how you can book……Jen & Stretch will be more than happy to answer any questions that you may have…….Namaste 💜🙏🏻 via Facebook Pages


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